(LIVE ONLINE) Mindful Drawing

Levels: All Levels

Offered: Thursdays, November 12, 19 & December 3,10,17 (except for November 26), 2-3:30pm

Instructor: Robert Regis Dvorák


The purpose of this workshop is to learn to become more mindful in our daily life through the relaxing process of making drawings in fun, imaginative and creative ways. You will not only learn to draw well but also learn to practice habits that will help you control your mental focus and to attention.  You will make drawings in a relaxed, conscious, and aware state that is optimum for the drawing experience–a state similar to meditation–a state of restful alertness. Mindful drawing and meditation are mutually beneficial for physical, mental, spiritual and creative growth. You will learn to relax, have fun, and be present as you draw without an agenda for success and the fear of failure. You will find that drawing can become pure enjoyment.  Some of the many benefits of this workshop are:

  • Improved drawing skill
  • New drawing techniques
  • A sense of peace
  • Focused attention-mindfulness
  • Finding your creative voice
  • Seeing with the heart and hand
  • Stillness of being

Through a variety of fascinating methods and subjects you will experience how easy and enjoyable drawing can be in this new and innovative workshop.


Materials:  A  12” x 9” drawing pad or 11” x 8.5” #80 paper. Recommend a Big Grip Rollerball Pen .7mm, Pilot Precise V5 pen .5mm, Higgins Non-waterproof India Ink, a B5 Speedball pen point and holder, a watercolor brush #10 or #12 or a Chinese Calligraphy Brush. Black and white handouts will be emailed and students will be required to print them out and have them for each session.

Instructor:  Robert Regis Dvorák, an artist and popular speaker on subjects of creativity in business and education, has been teaching drawing and watercolor painting for 28  years.  He has authored five books on drawing and watercolor painting:  Travel Drawing and Painting, Drawing Without Fear, The Magic of Drawing, Experiential Drawing, and The Practice of Drawing As Meditation.


Additional Instructions: Zoom videoconferencing system will be used for this online class. You will receive the Zoom link about a week before the first day of class. Please be sure to familiarize yourself with Zoom and test logging in before the first session. Please log in 10-15min in advance to allow the class to start on time. A recording will be emailed to you within 1-2 business days after the end of the class.

Fee: 150.00 Join Now